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Pepper in volleyball is not just a fancy term, but a dynamic warm-up, a skills-improvement exercise, and a fantastic way…
Volleyball, a sport where each player has a role to contribute to the team’s success. Have you ever wondered who…
Volleyball blocking is a defensive technique used to stop the ball from going over the net. For this very reason…
What is a setter in volleyball? I know firsthand the thrill and challenges that come with this position. Picture…
Ah, the hitter in volleyball—a powerful presence on the court. As you step onto the court, excitement fills the air,…
The DS in volleyball, or defensive specialist, is one of the most vital yet underappreciated positions. While flashy spikers and…
If you’re new to volleyball or just starting, the underhand serve in volleyball is a great choice for you. One…
If you’re finding it a bit challenging with your fitness routine for any reason, don’t worry! Doing volleyball exercises at…
Are you tired of doing the same old workouts day in and day out? I know It is important to…
Learning how to dive in volleyball is an essential technique that each of the players on court should possess. Not…